Thursday, October 21, 2010

Be Like Martha

from the October issue of Martha Stewart Living Magazine.....
No. 6: Say "Chevre"

"Fresh goat cheeses, especially those made from the milk of grass-fed animals, contain high levels of conjugated linoleic acid, which helps you feel full and may help reduce body fat. Toss the cheese with whole-wheat pasta and kale, or add it to a black-bean-and-squash burrito."
little flower farm good! (And so good for you!)

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